‘Give us our daily Dance” Training and practice
“I want to share and give more people permission to dance like themselves” (Lucy Suggate).
“Five years ago I became interested in developing further my own daily practice. For 28 yrs years I’d been trying to dance like other people and in fact all I wanted to do was have an amazing physical, visceral experience and be really good at my job. My interest was how to maintain a dance practice that encourages growth and development and elevate choreographic and performance work. I realised that, becoming an independent choreographer, you inherit a lifestyle that can be difficult to root. So this practice was born out of necessity. I want to share and give more people permission to dance like themselves.
The purpose of this work is to access the dancing body in the fullest sense; To understand better how we dance, negotiate bodily patterns and our thoughts; How to develop our own movement, gain clarity and evolve. I also feel it’s important that, as dancers, we spend time dancing and I mean that in the truest sense: to unleash the internal force and re-connect with the feelings and ideas that encouraged us to dance in the first place.
Initially, I will disseminate my approach to provide a context. This will consist of guided exercises, departure points and lots of flamboyant dancing. We will cultivate a playground of possibilities, discover new forms that collide with and stretch our limitations”.
Please Note: Places are limited, so booking is advisable.
To book, contact Dance Limerick (061) 467813
Through a combination of performance platforms, residency opportunities, master classes, talks and lectures, Dance Limerick will advocate for artistic dialogue and exchange. In collaboration with dance artists across a range of practices, Dance Limerick will promote the creation of new and innovative work and will devise programmes of access, engagement and participation for the wider public.
Based at the premises of the former Daghdha Dance Company, Dance Limerick houses offices and a fully equipped studio space along with a separate performance venue known as the Daghda Space
Further information about facilities and opportunities for professional dance artists available from Jenny Traynor at